June 27, 2019

As you get older, your risk of erectile dysfunction (ED) increases, but having trouble holding an erection isn’t something that is just related to age. The truth is that many men will, at some point in their lives, experience erectile dysfunction.

However, the good news is that if you and your doctor can identify the cause your ED, it can be resolved with proper treatment. These days, it’s easier than ever to find a medical professional that works specifically on men’s health issues, so treatment is just a phone call away.

Erectile dysfunction can be caused by both physical and psychological issues, with studies showing that psychological factors are one of the most common causes of ED. The types of psychological problems that can cause erectile dysfunction include anxiety, depression and stress.

Unfortunately, if you’re experiencing increases in anxiety or stress, you may also increase your risk for other conditions that cause erectile dysfunction, such as:

  • Obesity
  • High blood pressure
  • Heart disease
  • Excessive alcohol consumption
  • High cholesterol levels


How Can Anxiety and Stress Cause ED?

Before we discuss how anxiety and stress can contribute to erectile dysfunction, it’s essential to understand some of the medical basics behind men’s health. According to medical professionals, there are three types of erections:

  • Nocturnal – erections that occur during sleep
  • Psychogenic – erections that are caused by mental or visual associations
  • Reflexive – erections that are triggered by physical stimulation


While these erections may have different causes, all three types involve the body’s systems. In turn, disruption in these systems can cause ED. These systems include:

  • Hormones
  • Emotions
  • Blood vessels
  • Muscles

Anxiety and stress can affect how the brain signals the body’s physical response. When it comes to erections, anxiety and stress can interrupt how the brain sends signals to the penis allowing for the needed extra blood flow. From there, stress and anxiety can then lead to a cycle of ongoing ED issues that can affect your sexual performance and mental wellbeing. If you are experiencing these problems and want to know how to last longer in bed, give us a quick call for a confidential consultation.

Experiencing ED can lead to behavioural changes that only contribute to your anxiety, which makes the erectile dysfunction issue worse.

Although erectile dysfunction is common among men of all age groups, the reasons why you are experiencing ED may vary in different age groups. Here are some examples:

  • Teenagers and young men may experience psychological ED mainly through nervousness and anxiety, but these incidents tend to be short-lived.
  • In middle-aged men, professional and personal concerns – such as relationship, career and family issues — are one of the main reasons those in this age group suffer ED.
  • In older men, psychological stress related to aging, loneliness or losing a partner can lead to physical impotence and erectile dysfunction.


Traumatic or disruptive life events can also cause stress and anxiety issues that lead to ED, including:

  • Illness or loss of a loved one
  • Relationship conflicts or problems
  • Job loss or stress at work
  • Financial strain
  • Fear of getting older
  • General changes in health


Easing Stress and Anxiety Can Help Treat ED

Before beginning any treatment for stress and anxiety, it’s important to speak with a medical professional to discuss your overall health and wellbeing.

Therapy is one way that can help you break away from the stress and anxiety in your life, which can ultimately improve your problems with erectile dysfunction. In fact, professional counselling is one of the main treatments available for ED. Therapy can also help you identify and address any stress factors, so you can understand the underlying causes and work towards better managing your stress.

You can also try attending sex therapy, which will focus more on sensational pleasure rather than sexual activity and arousal. This helps by reducing the stress so you can build a more reliable and secure sex life.

Many men also find that participating in hobbies helps them alleviate stress and anxiety. If you enjoy physical activity, try a new workout class or joining a recreational sports team in your area. You can also take up other non-physical hobbies, such as playing music or crafting. Catching up or spending time with close friends and family is another way to reduce stress levels.


Other Treatments for Erectile Dysfunction

In addition to addressing the psychological factors that contribute to your erectile dysfunction, you can also take medication to treat it. After a consultation with a doctor, they can prescribe you highly effective oral strips that are designed to treat ED. These discreet and safe strips are called Rapid Oral Strip Technology (ROST) and work by dissolving on the tongue. The medication starts working quickly, bypassing the stomach and liver as it corrects your erectile dysfunction challenges.

If you’re interested in learning how to treat your erectile dysfunction or other sexual health problems, the first step is to chat about your concerns with a medical professional. Some men may feel hesitant about seeking help for sexual disorders, but there’s no need to be embarrassed. These types of conditions are incredibly common, and doctors are accustomed to treating patients experiencing erectile dysfunction and similar disorders.


At Men’s Health Direct, we are an online medical clinic specialising in the diagnosis and treatment of men’s health issues, including premature ejaculation, erectile dysfunction and hair loss. Our Australian-registered doctors help our patients deal with their most personal health concerns by providing expert medical guidance and a compassionate approach.

To learn about erectile dysfunction treatments from Men’s Health Direct, all you need to do is organise a time to chat with our medical team, either by calling us or submitting an online enquiry on our website. During your initial consultation, our doctors will assess your medical history before prescribing the appropriate medication to treat your condition. From there, our pharmacy team will package up your medicine and send it in a discreet package directly to your front door.

Learn more about the services offered from Men’s Health Direct by visiting our website or calling us today on 1800 200 500.

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