The MHD Journal

5 Daily Habits to Adopt to Improve Your Mental Health

19 Jun 2020

5 Daily Habits to Adopt to Improve Your Mental Health

These days, life moves at such a quick pace that it can be difficult to make time for yourself. Between work commitments, life at home and social obligations, it seems …

squat Exercise for Premature Ejaculation

19 Jun 2020

Exercise for Premature Ejaculation

If you’re struggling with premature ejaculation, it’s essential to realise that you are not alone. Many men deal with this medical condition at some point in their lives, but …

Answering the Most Common Questions About Men's Hair Loss

19 Jun 2020

Answering the Most Common Questions About Men’s Hair Loss

Did you know that nearly all men will experience some form of hair loss in their lifetime? While some people may only see a gradual thinning of their hair, others …

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