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The MHD Journal

3 Common Conditions That Could Be Affecting Your Sex Life

10 Feb 2021

3 Common Conditions That Could Be Affecting Your Sex Life

If you aren’t enjoying your sex life as much as you used to, then a health condition could be to blame. In fact, there are a number of sexual disorders …

Male Physical mental and sexual health 2021

10 Feb 2021

How to Take Care of Your Physical, Mental, and Sexual Health in 2021

After a challenging year that impacted people’s mental and physical wellbeing, now is a great time to reset and set goals for the year ahead. Whether you’re looking to lose …

Quitting smoking - male hand crushing cigarette

10 Feb 2021

How to Stop Smoking for Good in 2021

Quitting smoking is one of the best things you can do if you’re looking to get your health in order this year. However, without the right guidance and advice, it …

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