MHD Journal.

As you get older your risk of Erectile Dysfunction (ED) increases, but having trouble holding an erection isn’t something that is just related to age. Many men will, …

A lot of men worry about their ‘romantic’ performance. The wonder how to last longer in bed, focusing on technique, and looking for practical glossaries of …

You are what you eat, and while organic aphrodisiacs don’t necessarily help you last longer in bed, nutrition does play a role in your performance.  Often, erectile dysfunction is all …

A lot of women know how often they orgasm and may also know how to control the length and intensity of their orgasms, even if their partners don’t. …

Australians are generally considered more open than other nationalities. Our sense of humour is considered brash by some. We approach controversial issues in a jocular manner that is …

For many men, their sense of self is wrapped around their attitudes towards masculinity. A big part of that line of thinking is their ability in the bedroom. …

Cardio is a very popular term in the health and fitness industry. It is simply a short word for Cardiovascular exercise which involves repetitive movements targeted at raising …

These days, life moves at such a quick pace that it can be difficult to make time for yourself. Between work commitments, life at home and social obligations, it seems …

As people navigate these unprecedented times, many individuals are having to adjust their daily routines to fit within new governmental regulations regarding social distancing. The majority of the …

Did you know that nearly all men will experience some form of hair loss in their lifetime? While some people may only see a gradual thinning of their hair, others …

Studies have found that all men will experience some amount of hair loss in their lifetime. The extent to which you lose your hair mostly depends on your genetics, but …

Every man will experience some type of hair loss as they age. So why is men’s hair loss still such a difficult topic to discuss?

Part of the confusion comes from …

Throughout their lives, many men will deal with the frustrating issue of hair loss. Even though it is a prevalent condition, it can be an ongoing source of embarrassment that …

These days, life moves at such a quick pace that it can be difficult to make time for yourself. Between work commitments, life at home and social obligations, it seems …

As people navigate these unprecedented times, many individuals are having to adjust their daily routines to fit within new governmental regulations regarding social distancing. The majority of the …

If you’re looking for ways to improve your performance in the bedroom, it’s time to turn your attention to your diet. As it turns out, there is significant evidence to …

As people navigate these unprecedented times, many individuals are having to adjust their daily routines to fit within new governmental regulations regarding social distancing. The majority of the …

We often use intimacy as a euphemism for sex, but it has its own definition. It can mean harmony, closeness, friendship, familiarity, trust, privacy, relaxation. For many people, …

A lot of us will be happy to know sex makes us smarter. This intellectual enhancement was tested in very specific ways. Scientists performed studies that tested participants’ …

We all wonder how much sex other people are having, worrying whether our own frequency is below par. Unfortunately, this focus on quantity over quantity deflects from whether …

It’s hard to go against science, especially after studies have proven – definitively – that people who enjoy good, regular sex live longer, happier, more fulfilled lives. Sex …

A language is a powerful tool, and how we use it not only expresses deep-seated attitudes but also influences the behavior of others. The term sexuality, for example, …

If you’re struggling with premature ejaculation, it’s essential to realise that you are not alone. Many men deal with this medical condition at some point in their lives, but …

Can Sex Therapy Cure Premature Ejaculation? Read the article to learn the result of the research conducted by The Australian Longitudinal Study on Male Health.

Premature ejaculation in older men isn’t a surprise. It’s more or less expected and is seen as a natural consequence of ageing. Part of the problem comes from …

There are a lot of misconceptions abounding around the world to do with sex and sexuality. Think of things like abstinence being the only sexual health teaching that …

There is a popular misconception that older people don’t have sex as much as younger people. The assumption is that sex drive reduces with age. As it turns …

When we talk about sexual dysfunction, it does not refer to one particular thing. In fact, there are a number of different sexual dysfunctions for both men and …

When it comes to kicking bad habits, smoking is among the most difficult to quit. Many smokers have built up their addiction over numerous years (or even decades), which makes …

It is no secret that smoking is harmful to the body, causing damage to the lungs and other organs. It is also common knowledge that the best thing a regular …

These days, life moves at such a quick pace that it can be difficult to make time for yourself. Between work commitments, life at home and social obligations, it seems …

We all agree our biological reproduction reflex at least partially drives the sex urge. It’s why women are generally (and often unconsciously) more open to casual sex while …

When it comes to our sex lives, we tend to focus on how much we’re getting rather than why we aren’t ‘winning over’ our partner(s). This applies both …

While optimism is a great quality to have in life, sometimes there’s such thing as too much optimism – or unrealistic optimism. This can be particularly apparent in …

According to one religious doctrine, a sin of the eyes is as a sin of the flesh, and looking at someone lustfully is as big a sin as …

Why and when do we discuss bedroom matters? For many of us, we discuss sex with our peers in conversations that are light and playful, but we are …

If you’re struggling with premature ejaculation, it’s essential to realise that you are not alone. Many men deal with this medical condition at some point in their lives, but …

A lot of us think sex is a biological urge driven by the evolutionary reflex to help the species survive. In simpler terms, our bodies demand sex so …

According to one religious doctrine, a sin of the eyes is as a sin of the flesh, and looking at someone lustfully is as big a sin as …

In a world where we are spoilt for choice, does the way in which we conduct decision making also transfer to choice of love partners, too? The notion …

Stereotypically, men are thought to be more competitive than women. Based on this assumption, a man is more likely to evaluate his sex life based on how often …

Discussions regarding sex often focus on the negative. A lot of people find it difficult to talk about bedroom matters openly, so when they finally do, it’s usually …

If you’re looking for ways to improve your performance in the bedroom, it’s time to turn your attention to your diet. As it turns out, there is significant evidence to …

Mindfulness can turn mediocre sex into mind-blowing sex, and it can, in some cases, help improve problems of either premature ejaculation or lack of libido. Research shows that mindfulness can …

There is a plethora of good evidence that shows that regular sexual activity positively affects your health by changing some physiological functions in the body.

As you get older your risk of Erectile Dysfunction (ED) increases, but having trouble holding an erection isn’t something that is just related to age. Many men will, …

Having a low sex drive can be a major source of depression and anxiety for many men. But what causes it and what can you do about it?…

Dutch courage is a popular phrase. Alcohol lifts your inhibitions, which is why it’s often described (and used) as a social lubricant. In small amounts, it can help …